How to use your microgreens

Batsirai Mabvakure • June 15, 2025

Nutrify & beautify your dish with these nutrient dense goodies! 

Microgreens are young vegetable greens packed with nutrients and flavor. They are incredibly versatile and easy to include in everyday meals.



🥗 1. Add to Salads

Toss a handful of microgreens into any salad for extra crunch, color, and nutrition.


🥪 2. Use in Sandwiches & Wraps

Layer them in sandwiches, burgers, or wraps for a fresh, peppery bite.


🍳 3. Top Eggs or Avocado Toast

Sprinkle microgreens on scrambled eggs, omelets, or avocado toast for a gourmet touch.


🍲 4. Garnish Soups or Stews

Add them just before serving to keep their texture and preserve nutrients.


🍝 5. Mix into Pasta or Grain Bowls

Stir into warm dishes after cooking or use as a fresh topping.


🍹 6. Blend into Smoothies

Add microgreens like sunflower, pea, or wheatgrass to your smoothie for a nutrient boost.


Storage Tip:

Keep microgreens refrigerated in their original container. Use within 5–7 days for best freshness.

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